Tuesday, August 30, 2011

Cauliflower Potato Sabji

Rustic Cauliflower
1 Small Cauliflower
2 small potatoes
1/2 inch piece of Ginger
1 Jalapeno Pepper
5 Tb Sp Oil
1 T Sp  Turmeric
2 T Sp Red Chili Powder
1 T Sp Coriander-Cumin Powder
Salt per taste
1 T Sp Aamchur (Mango) Powder - Optional
1/2 T Sp Mustard Seeds
1/2 T Sp Cumin Seeds
A Pinch of Asafoetida/Hing
Cilantro for garnishing
1 Small Roma Tomato


  • Cut Cauliflower into big florets and Potatoes into big chunks
  • Heat oil in Flat Pan
  • Add Mustard Seeds and Cumin Seeds
  • Add Hing followed by Cauliflower Florets and Potatoes
  • Mix well and let it cook in oil for 2-3 minutes
  • Add Salt, Turmeric and Coriander-Cumin Powder.
  • Also add big pieces of Pepper and shredded Ginger
  • Mix well and cover, let it cook for about 5-10 minutes
  • Add Chili powder and Tomatoes. I usually cook this sabji without any water, If you see all spices sticking at the bottom of Pan then add just few table spoons of water. 
  • Add Aamchur powder and cook until tender.
  • Garnish with Cilantro and serve with Chapati or Paratha.

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