Tuesday, May 15, 2012

Black Bean Tortilla Bake

I prepared this dish last Christmas for my office lunch. It was a huge hit  :)

I found this recipe on food.com , it is very filling and tastes yummy. Tortilla as in main recipe makes it soggy, so I use tortilla chips to give it a crunch. Here is my version of the recipe
Black Bean Tortilla Bake

1 can of Black beans
1 can diced tomato puree (8 oz)
1 small onion - Chopped
1/2 Fresh jalapeno or 4-5 pickled jalapeno (finely chopped)
2 cloves of garlic -finely chopped
1 packet tortilla chip
1 and half  cup Mexican or Cheddar cheese
Olive oil or vegetable oil
1 Bell Pepper(optional)
Salt
Black Pepper
Pinch of Cayenne pepper

For topping
Sour Cream
Olives
Pickled Jalapeno
Tomatoes
Pico de gallo
Cilantro


  • Preheat the oven at 350 F meanwhile heat oil in a big pan, add chopped garlic, and tomatoes. Mix well and cook for about a minute.
  • Add bell pepper, salt, black pepper and cayenne and mix it  again
  • Add tomato puree and beans, give a nice stir.
  • Turn off the heat.
  • In a greased baking pan add a layer of tortilla chips, add black bean layer and at last add a layer of cheese.
  • Repeat this procedure and use all the black bean mixture.
  • Bake in the oven for 20 minutes.


Serve hot  with the toppings

2 comments:

Anonymous said...

Blake bean ne Gujarati ma hoon kehvay?

Falguni said...

Taste of black bean is like Whole Udad we find in India. Black bean is popular in Latin American cuisine. I am not sure if we can find it in India.